Jai Badri Vishal! The Chardham Yatra (Yamunotri, Gangotri, Kedarnath, Badrinath) is the ultimate pilgrimage in Hinduism. However, traveling to the high Himalayas requires physical and mental preparation.

1. Medical Preparation (Most Important)

The trek to Kedarnath reaches an altitude of nearly 12,000 feet. Oxygen levels drop significantly.

• Cardio Exercise: Start walking 4-5 km daily at least one month before the trip.
• Breathing Exercises: Practice Pranayam (Anulom Vilom) to increase lung capacity.
• Checkup: A full medical checkup is mandatory for senior citizens. Carry your medical fitness certificate.

2. Essential Packing List

The weather in the mountains is unpredictable. It can rain or snow anytime.

• Warm Clothes: Thermals, down jackets, and woolen caps are a must even in summer.
• Rain Gear: Carry a good quality raincoat or poncho.
• Footwear: Use comfortable trekking shoes with good grip. Avoid slippers.
• Medicine Kit: Carry Diamox (for altitude sickness), painkillers, and personal medication.

3. Biometric Registration

Registration is mandatory for all pilgrims. Without the Yatra Pass, you will not be allowed to proceed beyond Rishikesh. Naman Darshan handles this registration for all our package guests.

4. Best Time to Visit

The temples open on Akshaya Tritiya (April/May) and close on Diwali (Oct/Nov). The best time to visit is May-June and September-October. Avoid July-August due to heavy monsoon landslides.